Name: Savory Chicken Wraps with a Garlic Cream Sauce
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Cuisine: American
Ingredients: 2 cups cooked and diced chicken; 1 tablespoon olive oil; 2 cloves garlic, minced; 1 bell pepper, sliced; 1 cup chopped lettuce; 1 cup sliced tomatoes; 1/2 cup sour cream; 1/4 cup mayonnaise; 1 tablespoon lemon juice; Salt and pepper to taste; 4 large tortillas

Savory Chicken Wraps with a Garlic Cream Sauce

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Chicken Recipes

Savory Chicken Wraps with a Garlic Cream Sauce

Home

Chicken Recipes

Savory Chicken Wraps with a Garlic Cream Sauce

June 24, 2025

Author : Megan C

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Savory Chicken Wraps with a Garlic Cream Sauce: A Deliciously Wholesome Meal! 🌯🐔✨

1. Introduction to Savory Chicken Wraps

Welcome to the world of flavor with our **Savory Chicken Wraps** featuring a luscious **Garlic Cream Sauce**! These wraps aren’t just a quick meal; they’re an adventure in taste and nutrition. Easy to make, and packed with flavor, they combine tender chicken, crisp vegetables, and that unforgettable creamy garlic sauce. Perfect for a speedy lunch, a relaxed dinner, or even a potluck contribution, these **savory chicken wraps** are designed to impress. Looking for more ideas? Check out our other chicken recipes!

Savory chicken wraps with garlic cream sauce, beautifully presented for a delightful meal.

2. Savory Chicken Wrap Ingredients: What You’ll Need

To create these delightful **chicken wraps**, gather the following ingredients:

2 cups cooked and diced chicken (a great way to use leftover roast chicken!)
1 tablespoon olive oil
2 cloves garlic, minced (for that pungent kick in our savory chicken wraps)
1 bell pepper, sliced (any color works!)
1 cup chopped lettuce (iceberg, romaine, or your favorite variety)
1 cup sliced tomatoes (Roma or cherry tomatoes are excellent)
1/2 cup sour cream (full-fat or low-fat, your choice)
1/4 cup mayonnaise (adds richness to the **garlic cream sauce**)
1 tablespoon lemon juice (brightens the sauce)
Salt and pepper to taste
4 large tortillas (flour or whole wheat)

3. Step-by-Step Instructions for Making Savory Chicken Wraps

Step 1: Sauté the Chicken and Vegetables for Optimal Flavor

In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for about 30 seconds until fragrant – that garlicky aroma is the first hint of the deliciousness to come! Then, add the diced chicken and sliced bell pepper. Season generously with salt and pepper. Cook, stirring occasionally, until everything is heated through and the peppers are tender-crisp. The sautéed chicken forms the heart of our **savory chicken wraps**.

Sautéed diced chicken with garlic and bell peppers for savory chicken wraps preparation.

Step 2: Prepare the Fresh Vegetables – Add Crunch and Vibrance

While the chicken is cooking, take some time to chop the lettuce and slice the tomatoes. Set these aside in separate bowls. These fresh veggies not only provide essential nutrients but also add a delightful crunch and vibrant color to your **savory chicken wraps**. Consider adding other vegetables too; the possibilities are endless!. Have you tried our Cabbage bread recipe?

Chopped lettuce and sliced tomatoes for filling savory chicken wraps.

Step 3: Make the Creamy Garlic Sauce: The Star of the Show

Now for the magic! In a small bowl, whisk together the sour cream, mayonnaise, lemon juice, minced garlic, and a pinch of salt and pepper. Mix until smooth and creamy. Taste and adjust seasonings as needed. This luscious **garlic cream sauce** is what truly elevates these **savory chicken wraps**, so don’t skimp on the flavor!

Creamy garlic sauce made for savory chicken wraps, showcasing wrap ingredients ready for assembly.

Step 4: Assemble Your Delicious Savory Chicken Wraps

Time to bring it all together! Lay a large tortilla flat on a clean surface. Spread a generous dollop of the creamy garlic sauce over the tortilla, leaving a small border around the edges. Layer on the sautéed chicken and vegetables, followed by the fresh lettuce and sliced tomatoes. Drizzle with a bit more of that irresistible garlic cream sauce. Now carefully roll up the tortilla tightly, tucking in the sides as you go, to create a perfectly portable and utterly delicious **savory chicken wrap**.

4. Savory Chicken Wrap Storage Tips for Freshness

If you find yourself with leftovers (though we doubt you will!), the best way to store these **chicken wraps** is to wrap them individually in foil or plastic wrap. This prevents them from drying out and helps maintain their shape. Store them in the refrigerator and aim to consume them within 2-3 days for optimal freshness. For an even better experience, you can store the chicken filling and garlic cream sauce separately from the tortillas. This keeps the tortillas from getting soggy and allows you to assemble fresh **savory chicken wraps** whenever you’re ready.

5. Serving Suggestions for Savory Chicken Wraps

These **savory chicken wraps** are incredibly versatile and can be served with a variety of sides. For a quick and easy meal, pair them with your favorite potato chips or a simple side salad. If you’re looking to add a bit more substance, consider serving them with fresh fruits or a creamy coleslaw. A sprinkle of shredded cheese or an extra drizzle of garlic cream sauce can elevate the flavor profile even further! You could also share your creations and get inspiration from others on this Facebook group. If you want to change the recipe, you can first try the chicken bread recipe.

6. FAQs About Making Savory Chicken Wraps

Q1: Can I use other proteins instead of chicken in these wraps?

A1: Absolutely! These **savory wraps** are incredibly adaptable. You can easily substitute shredded turkey, seasoned ground beef, or even plant-based proteins like grilled tofu or black beans for a delicious vegetarian alternative.

Q2: What other vegetables can I add to my savory chicken wraps?

A2: The possibilities are endless! Feel free to experiment with vegetables like crisp cucumbers, thinly sliced red onions, crunchy bell peppers (in various colors), or creamy avocados for added nutrition, flavor, and texture. Get creative and customize your **chicken wraps** to your liking!

Q3: Is the garlic cream sauce customizable? I like more/less garlic!

A3: Absolutely! The **garlic cream sauce** is very easy to customize. You can add fresh herbs like dill, chives, or parsley for extra flavor, or adjust the amount of garlic to suit your personal preferences. For a spicier kick, consider adding a pinch of red pepper flakes or a dash of hot sauce. Also, check out our Cunetto’s Garlic Cheese Bread Recipe for other garlic-inspired dishes!

7. Nutritional Information for Savory Chicken Wraps

Each **savory chicken wrap** is a delicious and nutritious meal, providing a good source of protein, vitamins, and minerals. The chicken provides lean protein, while the vegetables offer essential vitamins and fiber. The garlic cream sauce adds a touch of healthy fats. Be sure to balance your meal with sides rich in fiber and complex carbohydrates for a well-rounded and satisfying experience.

8. Conclusion: Enjoy Your Savory Chicken Wraps!

In conclusion, our **Savory Chicken Wraps** with a **Garlic Cream Sauce** are a winning combination of flavor, convenience, and nutrition. They’re perfect for busy weeknights, quick lunches, or even casual gatherings. With their customizable ingredients and easy-to-follow instructions, these **chicken wraps** are sure to become a staple in your kitchen. So gather your ingredients, get creative with your fillings, and savor every delicious bite of these amazing wraps! And why not try also our how to make chicken and broccoli pasta?

9. Final Thoughts and More Recipes!

We sincerely hope you enjoy making and feasting on these incredible **savory chicken wraps**! Don’t hesitate to share your experiences, variations, and creative twists in the comments section below. We love hearing from you! And be sure to explore our website for more mouthwatering recipes and culinary inspiration. Happy cooking!