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Final presentation of Rainbow Orzo Salad, showcasing its vibrant colors and fresh ingredients on a rustic wooden table.

Rainbow Orzo Salad


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  • Author: Megan C
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Rainbow Orzo Salad is a vibrant and colorful dish that combines al dente orzo pasta with fresh vegetables and a zesty dressing. Perfect for any occasion, this salad is both a feast for the eyes and the palate.


Ingredients

Scale
  • 1 cup dry orzo pasta
  • 1 cup cherry tomatoes, halved
  • 1 bell pepper, diced (any color)
  • 1 cucumber, diced
  • 1/4 cup red onion, finely chopped
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup olive oil
  • 2 tablespoons lemon juice
  • Salt and pepper to taste

Instructions

  1. Wash and chop all fresh vegetables.
  2. In a medium pot, bring water to a boil and add the dry orzo pasta. Cook until al dente according to package instructions.
  3. Drain the orzo and let it cool slightly. In a large mixing bowl, combine the cooked orzo with the chopped vegetables and parsley.
  4. Drizzle the salad with olive oil and lemon juice. Season with salt and pepper to taste, then toss gently to coat.

Notes

  • Store leftovers in an airtight container in the refrigerator. Best enjoyed within 3 days.
  • Add a splash of olive oil if the salad is too dry after refrigeration.
  • Feel free to use different seasonal vegetables for variety.
  • Prep Time: 20 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup
  • Calories: 250 Kcal
  • Sugar: 3g
  • Sodium: 150mg
  • Fat: 12g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 5g
  • Cholesterol: 0mg