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Plated Mediterranean Chicken Pasta Salad ready to serve, garnished with basil and olives, ideal for a summer meal or gathering.

Mediterranean Chicken Pasta Salad


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  • Author: Megan C
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Healthy

Description

The Mediterranean Chicken Pasta Salad combines fresh and vibrant flavors of the Mediterranean with tender chicken and delightful pasta. A perfect dish for summer gatherings or a quick weekday meal, rich in colors and textures that excite the palate.


Ingredients

Scale
  • 2 cups cooked pasta (penne or fusilli works best).
  • 1 cup cooked chicken, diced.
  • 1 cup cherry tomatoes, halved.
  • 1 cucumber, diced.
  • Β½ red onion, finely chopped.
  • 1 cup Kalamata olives, pitted and halved.
  • 1 cup feta cheese, crumbled.
  • Β½ cup fresh basil leaves, chopped.
  • ΒΌ cup extra virgin olive oil.
  • 2 tablespoons red wine vinegar.
  • Salt and pepper to taste.

Instructions

  1. Start by gathering and preparing all your ingredients. Ensure that your chicken is cooked and diced, and all veggies are chopped.
  2. In a large mixing bowl, combine the cooked pasta, diced chicken, cherry tomatoes, cucumber, red onion, and Kalamata olives.
  3. Gently toss the ingredients together using salad tongs until evenly coated.
  4. Serve into bowls or on a large platter, topping with crumbled feta cheese and fresh basil.

Notes

  • Store leftovers in an airtight container in the fridge for up to 3 days.
  • To maintain freshness, consider adding a little olive oil or vinegar before serving leftovers.
  • Pair with grilled vegetables or crusty bread for a complete meal.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup
  • Calories: 350 Kcal
  • Sugar: 3g
  • Sodium: 450mg
  • Fat: 20g
  • Saturated Fat: 4g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 16g
  • Cholesterol: 50mg