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Close-up of the completed Korean Ground Beef Bowl, highlighting the colorful ingredients and inviting presentation.

Korean Ground Beef Bowl


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  • Author: Megan C
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: High Protein

Description

Experience the vibrant and savory flavors of Korea with this quick Korean Ground Beef Bowl, a delightful dish packed with nutritious ingredients and served over fluffy rice.


Ingredients

Scale
  • 1 lb Ground Beef
  • 1 cup Cooked Rice (white or brown)
  • 1/4 cup Soy Sauce
  • 2 tbsp Brown Sugar
  • 1 tbsp Sesame Oil
  • 3 cloves Garlic, minced
  • 1/2 Onion, diced
  • 1 cup Bell Peppers, sliced
  • 1 tbsp Sesame Seeds
  • 2 Green Onions, chopped
  • Salt and pepper to taste
  • Steamed Broccoli for serving (optional)

Instructions

  1. Heat a skillet over medium heat. Add ground beef, garlic, and onion, cooking until browned and onions are translucent, about 5-7 minutes.
  2. Stir in soy sauce, brown sugar, bell peppers, and sesame oil, mixing thoroughly and simmering for 3-5 minutes.
  3. Remove from heat and garnish with green onions and sesame seeds. Serve over rice, drizzling with extra sesame oil if desired.
  4. Pair with steamed broccoli or seasonal vegetables and enjoy your meal.

Notes

  • This dish can be stored in the refrigerator for up to 3 days in an airtight container.
  • For freezing, the beef mixture can be kept for up to 2 months; thaw before reheating.
  • Customize your bowl by adding extra vegetables like carrots or zucchini for more nutrition.
  • For a gluten-free option, substitute soy sauce with gluten-free tamari.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Korean

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450 Kcal
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 25g
  • Saturated Fat: 10g
  • Unsaturated Fat: 12g
  • Trans Fat: 1g
  • Carbohydrates: 35g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 80mg