Description
Frito Corn Salad is a vibrant and crunchy dish that’s a perfect companion for barbecues and gatherings. It combines sweet corn, fresh vegetables, and crunchy Fritos, all coated in delicious ranch dressing for a delightful flavor.
Ingredients
Scale
- 4 cups of corn (fresh or canned)
- 1 cup of diced bell peppers (red, yellow, and green)
- 1/2 cup of chopped red onions
- 1 cup of cherry tomatoes, halved
- 1 cup of shredded cheese (cheddar or your choice)
- 1 cup of ranch dressing
- 2 cups of Fritos corn chips
- Salt and pepper to taste
Instructions
- Gather all fresh ingredients and combine the corn, diced bell peppers, and chopped red onions in a bowl.
- In a large mixing bowl, mix the corn, bell peppers, red onions, and halved cherry tomatoes.
- Pour ranch dressing over the mixed vegetables and toss to coat evenly.
- Add the Fritos corn chips and gently fold into the salad without crushing them.
Notes
- Store leftovers in an airtight container in the refrigerator and consume within 2-3 days.
- Keep Fritos separate until serving to maintain their crunch.
- For added flavor, consider mixing in black beans, avocado, or jalapeños.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 320 Kcal
- Sugar: 2g
- Sodium: 500mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 15mg