Name: BBQ Chicken Skewer Salad
Prep time: 30 min
Cook time: 12 min
Total time: 42 min
Cuisine: American
Ingredients: 1 lb chicken breast, cut into cubes; 2 bell peppers (red and yellow), cut into chunks; 1 medium red onion, cut into wedges; 1 zucchini, sliced; 1 cup cherry tomatoes; 1/4 cup olive oil; 2 tbsp balsamic vinegar; 2 tbsp soy sauce; 1 tbsp honey; 1 tsp garlic powder; Salt and pepper to taste; Mixed greens for serving

BBQ Chicken Skewer Salad

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Chicken Recipes

BBQ Chicken Skewer Salad

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Chicken Recipes

BBQ Chicken Skewer Salad

July 20, 2025

Author : Megan C

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BBQ Chicken Skewer Salad: A Flavorful Feast for the Senses! 🍗🥗🔥 Craving a vibrant and healthy meal? Look no further! This BBQ Chicken Skewer Salad recipe is a symphony of flavors and textures, perfect for a light lunch or a backyard barbecue. Get ready to grill up some goodness!

1. Introduction: Unleash the Flavor of BBQ Chicken Skewer Salad

Welcome to the world of vibrant flavors with our BBQ Chicken Skewer Salad! This recipe combines tender, juicy grilled chicken skewers infused with a zesty marinade, paired with a medley of fresh, crisp vegetables. It’s more than just a salad; it’s a culinary experience. Perfect as a light meal on a warm evening or a hearty side at your summer gatherings, this vibrant salad is not only visually appealing but also packed with protein and essential nutrients. Imagine sinking your teeth into perfectly grilled chicken, complemented by the crunch of fresh vegetables, all drizzled with a flavorful dressing. Let’s delve into the recipe that will tantalize your taste buds and impress your guests! If you love chicken recipes, check out these other delicious chicken recipes!

Delicious BBQ Chicken Skewer Salad ready to be served, featuring juicy grilled chicken skewers and vibrant fresh vegetables in a rustic presentation.

2. Ingredients for the Perfect BBQ Chicken Salad Skewers

To create this amazing BBQ chicken salad, you’ll need the following ingredients. Freshness is key, so choose the best quality produce you can find. This recipe serves approximately 4 people.

1 lb chicken breast, cut into cubes: Opt for boneless, skinless chicken breasts for easier grilling.
2 bell peppers (red and yellow), cut into chunks: The colors add visual appeal and different flavor notes.
1 medium red onion, cut into wedges: Adds a pungent bite that balances the sweetness.
1 zucchini, sliced: Grilling zucchini brings out its natural sweetness.
1 cup cherry tomatoes: These add a burst of juicy sweetness.
1/4 cup olive oil: Essential for the marinade and grilling.
2 tbsp balsamic vinegar: Contributes a tangy depth of flavor.
2 tbsp soy sauce: Adds umami and helps to tenderize the chicken.
1 tbsp honey: Provides sweetness and helps the marinade caramelize.
1 tsp garlic powder: For that classic garlic flavor.
Salt and pepper to taste: Season generously!
Mixed greens for serving: Choose your favorite blend; romaine, spinach, or spring mix all work well.

3. Step-by-Step Instructions for Making Your BBQ Chicken Skewer Salad

Step 1: Marinate the Chicken for Maximum Flavor

Begin by marinating the chicken cubes. This is where the magic happens! In a bowl, whisk together olive oil, balsamic vinegar, soy sauce, honey, garlic powder, salt, and pepper. Make sure the honey is fully dissolved. Add the chicken to the marinade, ensuring each cube is thoroughly coated. Let it sit for at least 30 minutes, or preferably longer (up to 4 hours in the refrigerator), allowing the flavors to fully infuse. A longer marinating time results in more tender and flavorful BBQ chicken. Consider making these delicious Bang Bang Chicken Skewers while you’re at it!

Preparing marinated chicken and fresh vegetables for BBQ Chicken Skewer Salad, showcasing vibrant raw ingredients and outdoor grilling.

Step 2: Assemble the Colorful BBQ Chicken Skewers

After marinating, it’s time to assemble the skewers. Thread the marinated chicken, bell peppers, onions, zucchini, and cherry tomatoes alternately onto skewers. Feel free to customize the order and create your own pattern! This colorful assembly will not only look beautiful but also enhance the flavor profile with each bite, ensuring you get a variety of tastes in every mouthful. Remember to leave a little space between each piece to ensure even cooking. You might also enjoy this shrimp stir fry recipe!

Assembling BBQ Chicken skewers with marinated chicken and vegetables, highlighting the colorful ingredients placed on wooden skewers ready for grilling.

Step 3: Grill the Skewers to Perfection

Preheat your grill to medium-high heat (around 375-400°F or 190-200°C). Lightly oil the grill grates to prevent sticking. Grill the skewers for about 10-12 minutes, turning occasionally (every 2-3 minutes) to ensure even cooking, until the chicken is fully cooked and has lovely grill marks. Use a meat thermometer to ensure the internal temperature of the chicken reaches 165°F (74°C). The vegetables should be tender yet crisp, adding to the delightful texture of your BBQ Chicken Skewer Salad. A perfectly grilled skewer is a feast for the eyes and the palate!

Grilling BBQ Chicken Skewers on an outdoor grill, capturing the moment of cooking with smoke and flames enhancing the outdoor dining atmosphere.

Step 4: Assemble and Serve Your BBQ Chicken Salad Masterpiece

Once grilled, let the skewers rest for a few minutes before serving. This allows the juices to redistribute, resulting in more tender and flavorful chicken. Then, place a generous amount of mixed greens on each plate or in a large bowl and top it with the grilled skewers. Drizzle any remaining marinade over the salad for an extra burst of flavor. You can also whisk together a simple vinaigrette with olive oil, lemon juice, and a pinch of salt and pepper. Serve your BBQ Chicken Skewer Salad warm and enjoy a scrumptious meal that’s bursting with fresh, grilled flavors! Looking for another easy and satisfying meal? Try this creamy garlic parmesan chicken recipe!

Creating a vibrant BBQ Chicken Skewer Salad with grilled skewers atop fresh greens and colorful vegetables, designed for an appealing presentation.

4. Storage Tips for Your Leftover BBQ Chicken Skewers

If you have leftovers (though it’s unlikely!), store the grilled skewers separately from the greens in an airtight container in the refrigerator. The skewers can last in the fridge for up to 3 days, while the greens are best consumed fresh to prevent wilting. You can reheat the skewers in the microwave or oven before serving to enjoy them warm again and revitalise the BBQ chicken flavour.

5. Serving Suggestions: Elevate Your BBQ Chicken Skewer Salad

This BBQ Chicken Skewer Salad pairs wonderfully with a variety of dressings. A refreshing lemon vinaigrette or a cool, creamy ranch dressing are excellent choices. Consider adding slices of avocado or crumbled feta cheese for an extra boost in flavor and creaminess. Serve it as a light lunch, a satisfying dinner, or a crowd-pleasing dish at summer picnics, barbecues, or potlucks. For a similar recipe, check out this BBQ chicken skewer salad.

6. FAQs About BBQ Chicken Salad Skewers

Can I use other proteins instead of chicken in my BBQ Chicken Skewer Salad?

Absolutely! You can substitute with shrimp, tofu, beef, or even pork. Just ensure the cooking times are adjusted accordingly to ensure the protein is cooked through. Adjusting to proteins with robust flavors like beef and broccoli can make a major difference!

How can I make this salad vegetarian or vegan?

To make a vegetarian version, replace the chicken with additional vegetables like mushrooms, eggplant, bell peppers of different colors, or even plant-based protein options like tempeh or marinated tofu. To make it vegan, ensure your honey is replaced with a vegan alternative like maple syrup or agave in the marinade.

Can I grill the vegetables separately for my chicken BBQ salad?

Yes, grilling the vegetables separately can enhance their flavor and allows for better control over cooking times. Some vegetables may cook faster than others, so grilling them separately ensures they are all cooked perfectly. You could even use a grill basket for the smaller vegetables like cherry tomatoes.

7. Nutritional Information of BBQ Chicken Skewer Salad

This BBQ Chicken Skewer Salad is not only delicious but also brimming with nutrients. Each serving contains approximately 350 calories, 25 grams of protein, and a wealth of vitamins and minerals from the fresh vegetables, contributing to a healthy and balanced meal alongside its satisfying flavor.

8. Variations: Customize Your BBQ Chicken on a Stick!

Experiment with different marinades and vegetables to create your own unique BBQ chicken variation! Try adding pineapple chunks for a tropical twist, or spice it up with jalapeños or a pinch of red pepper flakes for some heat. You could also add different herbs and spices to the marinade, such as smoked paprika, cumin, or oregano. The possibilities are truly endless! This is a great recipe for using up leftover vegetables and getting creative in the kitchen. If you are looking for other salad recipes, try this salad category page.

9. Conclusion: Embrace the Flavor of BBQ Chicken Skewer Salad

In conclusion, the BBQ Chicken Skewer Salad is a delightful and versatile dish that combines the robust, smoky flavors of grilled chicken with the freshness and crunch of vibrant vegetables. It’s an ideal choice for various occasions, ranging from casual family dinners to sophisticated outdoor gatherings. Its ease of preparation, coupled with its impressive flavor profile and nutritional benefits, makes it a standout recipe. Enjoy this recipe and let it bring a burst of flavor, color, and joy to your table, making every meal a special occasion!