Description
Air Fryer Chicken Bites and Broccoli is a healthy and delicious meal option that combines perfectly cooked chicken bites and vibrant broccoli. This quick recipe is packed with flavor and nutrition, making it ideal for a family dinner.
Ingredients
Scale
- 1 lb chicken breast, cut into bite-sized pieces
- 2 cups fresh broccoli florets
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
Instructions
- Marinate the chicken by mixing it with olive oil, garlic powder, paprika, salt, and pepper.
- Prepare broccoli by tossing it with olive oil and a pinch of salt.
- Place the marinated chicken bites and broccoli in the air fryer basket in a single layer.
- Set the air fryer timer for 12-15 minutes at 400°F (200°C), shaking the basket halfway through for even cooking.
Notes
- Your Air Fryer Chicken Bites and Broccoli can be stored in an airtight container in the refrigerator for up to 3 days.
- For serving, consider adding a squeeze of lemon or your favorite dipping sauce.
- This dish pairs well with quinoa or brown rice for a more filling meal.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Air Fryer
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250 Kcal
- Sugar: 1g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 80mg