Name: Baked Protein Pancake Bowls
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Cuisine: American
Ingredients: 1 cup oats; 1 scoop protein powder (your choice); 1 tsp baking powder; 1 cup almond milk; 2 egg whites; 1 ripe banana, mashed; 1 tsp vanilla extract; Fresh fruits for topping; Maple syrup for drizzling

Baked Protein Pancake Bowls

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Breakfast & Brunch

Baked Protein Pancake Bowls

Home

Breakfast & Brunch

Baked Protein Pancake Bowls

June 23, 2025

Author : Megan C

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Baked Protein Pancake Bowls: A Nutritious and Delicious Breakfast Delight 🥞🍓🌟

1. Introduction

Delicious Baked Protein Pancake Bowls served with fresh fruits and maple syrup, a perfect healthy breakfast option.

If you’re looking for a tasty and healthy start to your day, look no further than these Baked Protein Pancake Bowls! Packed with protein and fiber, they are a great option for anyone seeking an energizing breakfast. These pancakes are easily customizable, allowing you to add your favorite toppings for a unique twist every time. You can even explore other breakfast options here. With the best ingredients and a little love, you can create a delightful meal that will fuel your morning. Looking for something to pair this with? Consider a Spring Pea Salad for a complete and balanced meal!

2. Ingredients

These Baked Protein Pancake Bowls require just a handful of simple ingredients, making them perfect for a quick and easy breakfast or brunch.

1 cup oats
1 scoop protein powder (your choice of kw1)
1 tsp baking powder (last kw)
1 cup almond milk
2 egg whites
1 ripe banana, mashed (kw)
1 tsp vanilla extract
Fresh fruits for topping
Maple syrup for drizzling

Feel free to adjust the ingredients to your liking. For example, you can use different types of milk or add a touch of cinnamon for extra flavor. You can find high-quality protein powders at many health food stores or online retailers, like this one.

3. Step-by-Step Instructions

Step 1: Preheat and Prepare

Start by preheating your oven to 350°F (175°C). This will ensure it’s hot enough to bake your delicious pancake bowls to perfection. Ensuring the oven is properly preheated is crucial for even baking.

Healthy Baked Protein Pancake Bowls ingredients: oats, protein powder, baking powder in a cozy kitchen.

Step 2: Prepare the Ingredients

While the oven is heating, assemble your ingredients. Slice the banana and set it aside for the mixing process. Bananas not only add natural sweetness but also provide a creamy texture to your batter. If you’re a fan of baking with bananas, you might also enjoy our Amish Cinnamon Bread recipe.

Sliced bananas ready for Baked Protein Pancake Bowls, showcasing fresh ingredients in a bright kitchen.

Step 3: Mix the Batter

In a mixing bowl, combine the oats, protein powder, baking powder, and almond milk. Add the mashed bananas, egg whites, and vanilla extract. Mix all ingredients until smooth and well combined. This is where the magic happens! Make sure there are no lumps for the best texture. Love baking with oats? Check out our recipe for Cabbage Bread – it’s surprisingly delicious!

Mixing ingredients for Baked Protein Pancake Bowls: mashed bananas, egg whites, almond milk, and vanilla extract in a colorful kitchen.

Step 4: Bake the Pancake Bowls

Pour the batter evenly into ramekins or a baking dish. Bake in the preheated oven for approximately 20-25 minutes, or until the tops are golden brown and a toothpick comes out clean. Let them cool slightly before serving! For a fun alternative, consider trying our Baseball Cake or Princess Cake for your next celebration!

4. Serving Suggestions

Serve your Baked Protein Pancake Bowls warm, topped with fresh fruits like berries, bananas, or even a dollop of Greek yogurt. A drizzle of maple syrup will add the perfect touch of sweetness, making each bite utterly divine! For a savory twist, you might also enjoy our Cunetto’s Garlic Cheese Bread recipe alongside your pancake bowls.

5. Storage Tips

Store any leftover pancake bowls in an airtight container in the refrigerator for up to three days. Reheat in the microwave for a quick and nutritious breakfast option. You can also freeze them for longer storage; simply thaw and reheat when you’re ready to enjoy! If you’re looking for other ideas for meal prep, explore our Creamy Tomato Pasta Recipe for a delightful make-ahead lunch or dinner!

6. FAQs

Can I use different protein powders?
Yes! Feel free to experiment with your favorite kind of protein powder, whether it’s whey, casein, or plant-based. Using a kw1 can also add different flavors and textures.
Are these pancake bowls gluten-free?
Yes, by using gluten-free oats, you can enjoy these Baked Protein Pancake Bowls without worries. Always check the label to ensure your oats are certified gluten-free.
What toppings do you recommend?
Try adding nuts, seeds, yogurt, or nut butter to make your pancake bowls even more delicious! Consider adding a sprinkle of last kw for an extra boost of flavor.
Can I make these bowls vegan?
Absolutely! Substitute the egg whites with flax eggs or a vegan egg replacement.
How can I make these best kw?
Use high-quality ingredients, fresh toppings, and adjust the sweetness to your liking. Experiment with different flavors and textures to find your perfect combination.

7. Conclusion

Baked Protein Pancake Bowls are a fantastic, versatile, and protein-packed breakfast option that everyone will love. With ease and health in mind, you can whip up these delectable bowls that are sure to power you through the morning. Enjoy them plain or experiment with your favorite flavors – the best part is how customizable they are to fit your taste! Give these a try, and you’ll quickly see why they deserve a spot in your breakfast rotation. For more delightful desserts and breakfast options, be sure to check out our Desserts category and our delicious Marble Rye Bread Recipe .