Description
Savor the delicious flavors of this 10 Minute Air Fryer Chicken Sausage and Veggies recipe. Perfect for busy weeknights, it’s a quick, healthy, and colorful meal that your whole family will love!
Ingredients
Scale
- 1 lb chicken sausage, sliced
- 1 bell pepper, diced
- 1 zucchini, sliced
- 1 red onion, diced
- 2 tablespoons olive oil
- Salt and pepper to taste
- 1 teaspoon Italian seasoning (optional)
Instructions
- Wash and prepare your vegetables: dice the bell pepper, slice the zucchini, and dice the red onion.
- Toss the prepared vegetables in a bowl with 2 tablespoons of olive oil, and season with salt, pepper, and Italian seasoning (if using).
- Slice the chicken sausage into bite-sized pieces.
- Add the seasoned vegetables to the air fryer basket and top them with the sliced chicken sausage, spreading them out evenly.
- Set the air fryer to 400°F (200°C) and cook for 10 minutes, shaking the basket halfway through.
Notes
- Leftovers can be stored in an airtight container in the refrigerator for up to three days.
- Reheat in the air fryer or microwave until heated through.
- This dish pairs well with rice, quinoa, or a fresh salad.
- Add fresh herbs or a squeeze of lemon for extra flavor.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Dinner
- Method: Air Fryer
- Cuisine: American
Nutrition
- Serving Size: 1/4 of the recipe
- Calories: 300 Kcal
- Sugar: 3g
- Sodium: 800mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 60mg